Get the Family on Board with Medicinal Mushrooms this Holiday Season

During the holiday season, we tend to let ourselves indulge. We might eat a lot of rich foods, skip the gym for a few weeks, or watch a bunch of holiday movies without moving off of the couch. We wait for the new year, mapping it as a time of new energy and change. But why not indulge while also adding in some benefits of medicinal mushrooms? The tasty foods are already being prepared, just add in some Mush 10 powder with 10 amazing mushrooms like Lion’s Mane, Turkey tail, and Cordyceps! Our Mush 10 powder supports healthy immune function to keep the flu season bugs away, and is naturally anti-inflammatory. 

The Power of Mush 10 Medicinal Mushrooms Powder

With this medicinal mushrooms powder added to delicious recipes, your liver will be supported and a healthy detoxification encouraged. More so, the holidays can often be a time of stress, so support those adrenals with these adaptogens and enhance your capacity for all kinds of stress. Promote whole system health with your family this holiday season and use medicinal mushrooms powder in holiday recipes! 

Try whole system support in tincture form with Mush 10 tincture!

Medicinal Mushrooms Pumpkin Pie (8 servings)

Ingredients:

Crust

  • 1 ¼ cups Flour Blend (optional gluten free)
  • 1 tablespoon sugar
  • 1 teaspoon xanthan gum
  • ½ teaspoon salt
  • 6 tablespoons cold butter, cut in small pieces
  • 1 egg yolk
  • 1 tablespoon cider vinegar
  • 5-6 tablespoons cold water

Filling

  • 2 eggs
  • ½ cup sugar
  • 1 can (15 oz) pumpkin
  • 1 can (12 oz) evaporated milk
  • 2 ½ teaspoons gluten-free pumpkin pie spices (cinnamon, nutmeg)
  • ½ teaspoon salt
  • Add 2 scoops of Mush 10 powder per serving

Instructions:

  1. In food processor, pour in the flour, sugar, xanthan gum and salt. Process the mixture until combined. Add butter; pulse a few times or until mixture looks like thick crumbs.
  2. In a small bowl, beat egg yolk, vinegar and 3 tablespoons water. While food processor is on, pour egg mixture through feed tube, and process a few seconds until dough begins to form. (Add more water if necessary). Remove dough; shape into flattened circle. Cover with plastic wrap and put into refrigerator.
  3. Preheat oven to 425°F.
  4. In a medium bowl, beat eggs lightly. Beat in remaining filling ingredients, including Mush 10 medicinal mushrooms powder, until well blended; set aside.
  5. Bring dough back out and remove plastic wrap. On cooking parchment paper, lightly sprinkle flour, roll dough into 11-inch disk. Carefully center pie plate over circle. Turn crust and pie plate over to place crust into pie plate. Slowly slide crust into pan, repairing any tears with wet fingers. Trim overhanging edge of pastry and fold and roll under plate as desired. Pour filling into crust.
  6. Bake 15 minutes on 425°F. Reduce oven temperature to 350°F. Bake about 45 minutes longer or until knife inserted in center comes out clean. Cool and then refrigerate pie until time to eat!

Soup de Shroom (6 servings)

Ingredients:

  • 3 tablespoons olive oil
  • 2 leeks (white part only), quartered and sliced thinly
  • 3 carrots, peeled and diced small
  • 3 ribs celery, diced small
  • 2 small red potatoes, peeled and diced small
  • 4 cloves garlic, pressed through garlic press
  • 6 cups vegetable broth or chicken broth
  • ½ cup corn kernels
  • 1 ½ cups finely chopped kale
  • 1 tablespoon chopped, fresh parsley
  • Small squeeze of lemon
  • Salt and pepper to taste
  • Add 2 scoops of Mush 10 powder per serving

Instructions:

  1. Place a medium soup pot over medium-high heat, and add in the oil.
  2. Once heated, add in the leeks, carrots, celery and diced potatoes, plus a pinch or two of salt and black pepper, and sauté those together for about 3-4 minutes.
  3. Add in the garlic and stir, followed by the vegetable or chicken stock, and bring to boil.
  4. Once boiling, reduce the heat so that the soup is gently simmering, cover, and allow to cook for 15 minutes, or until vegetables are tender.
  5. Turn off the heat, stir in the kale, chopped parsley and a squeeze of lemon. Taste to see if any additional salt/pepper is needed. 
  6. Lastly, add in the Mush 10 medicinal mushrooms powder until thoroughly mixed, and serve!

Shroom Stuffing (12 servings)

Ingredients:

  • 2 small onions diced
  • 4 stalks celery diced
  • ⅔ cup butter
  • ½ teaspoon ground sage 
  • 12 cups bread cubes (optional gluten free)
  • 3-4 cups vegetable or chicken broth
  • 2 tablespoons fresh parsley
  • black pepper and salt to taste
  • 1 tablespoon fresh herbs sage, thyme, rosemary
  • Add 2 scoops of Mush 10 powder per serving

Instructions:

  1. Preheat oven to 350°F. 
  2. Melt butter in a large skillet over medium heat. Add onion, celery, and ground sage. Cook over medium-low heat until translucent, about 10 minutes.
  3. Place bread cubes in a large bowl. Add cooked onion mixture, parsley and fresh herbs. Add in Mush 10 medicinal mushrooms powder and gently toss.
  4. Pour half of broth over the bread bowl until cubes are moist (but not soggy) and gently toss. Add in more broth if needed. Season with salt and pepper to taste.
  5. Place mixture in a serving dish, adding in sliced additional butter and cover.
  6. Bake 35 minutes, uncover and bake an additional 10 minutes. Remove from oven and serve!
 Enjoy these recipes this holiday season and tag us in any that you have made with the Mush 10 powder! Spread the word, follow our insta, and become a part of the myco-family at Mushroom Revival. With one tree planted for every product sold, we are here to support healing this large organism and all that grows on it. Mush Love!

Check out our certified organic Mush 10 tincture to give your immune system an added boost this holiday season!

These statements have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure, or prevent any disease.

Sources:

https://www.bettycrocker.com/recipes/gluten-free-pumpkin-pie/5d387bca-5601-4c66-bf2c-a36d1629ce4f

https://thecozyapron.com/vegetable-soup/

https://www.spendwithpennies.com/easy-stuffing-recipe/

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