Discover the best mushrooms for health and longevity
It’s no secret that the key to longevity, vitality and good health is a lifestyle that considers full spectrum care. Some of those areas are more manageable than others, and can be contingent on each individual’s unique lifestyle. For some of us, it’s battling mental and emotional suffering. For others, it’s keeping our diets in check. Regardless of where we feel we fall short, optimal health lies on a fulcrum of physical and mental health. Mushrooms can play a unique role in this balancing act, as a dietary supplement. Read on to discover the unique properties of mushrooms for health and longevity.
Mushrooms for Health and Longevity: The Mushroom of Immortality
Ganoderma lingzhi, most commonly known as reishi, is celebrated for its anti-aging properties. It has a significant effect on our endocrine system, which balances hormones and, in turn, improves bodily functions — one huge benefit being restful sleep. Having consistent good night’s sleep is vital to our health and longevity for a multitude of reasons, and if you struggle with this, it is worth your time to find answers, sooner rather than later.
Additionally, reishi supports healthy lungs, kidneys, and is a potent liver cleanser. Numerous studies have shown its efficacy in protection of healthy livers. Reishi doesn’t stop there, however! To fully earn its name as the “Mushroom of Immortality,” reishi powerfully shows up to help detox and invigorate the entire body. For these reasons, reishi is one of our favorite mushrooms for health and longevity.
Mushrooms for Health and Longevity: The Mushroom for Your Mind
Lion’s mane is great for combating general cognitive deterioration, but its offerings go beyond that. This mushroom has shown to be an effective stimulant for nerve growth factor (NGF), which plays an important role in maintaining homeostasis. It contains a diterpenes, known as erinacines, that mimic NGF. One of these is an opioid that is reported to help with pain control and alleviate anxiety and depression. These compounds also assist in nerve damage recovery. Because of its ability to reduce plasma levels in NGF, lion’s mane is beneficial to people with cardiovascular diseases and metabolic syndromes, such as type II diabetes. When it comes to mushrooms for health and longevity — especially mental and brain health — look no further than lion’s mane!
Mushrooms for Health and Longevity: Fuel Your Cells with Cordyceps
The star of mushrooms for energy is, by far, cordyceps. Also known as the “olympic mushroom,” cordyceps provides the body with a super bioavailable compound known as cordycepin. Cordycepin is almost molecularly identical to adenosine triphosphate (ATP), which is the currency of our cellular energy. Our bodies use cordycepin as ATP without having to expend energy to make it; call it free fuel! Cordyceps also boost our energy by increasing our natural production of ATP. So, when taking cordyceps, we not only make more energy, but we inherit some extra, too. Additionally, cordyceps increase lung capacity, thereby enhancing oxygen absorption and utilization on a cellular level. By enhancing oxygen use, our bodies will have longer endurance. We grow our own cordyceps, an excellent mushroom for health and longevity, in Western Mass!
Mushrooms for Health and Longevity: Protect Your Vessel with Chaga
Chaga is a wonderful fungus, and is unique in many ways. Medicinally, its most celebrated property is its unsurpassable antioxidant content. Per 100 grams, chaga has more antioxidant orac values than blueberries (≈2,100), açai (≈18,500), and even cacao (≈26,000). It is by far one of the most antioxidant-rich natural sources, with approximately 52,452 from hot water extraction, and an impressive ≈113,003 grams when dual extracted.
Chaga is also a powerful skin protector. In addition to providing antioxidants to the body, it is the highest natural source of zinc and melanin, which protect us from radiation, sun damage and harsh weather conditions. Equip your body with healthy skin and an army of antioxidants with chaga, another of our favorite mushrooms for health and longevity.
Your Trusted Source of Mushrooms for Health and Longevity
Get your mushrooms for health and longevity today at Mushroom Revival! You can find singles of each of these acclaimed mushrooms, or better yet, go for our Mush 7 blend, and use the power of seven different mushrooms!